Saturday, June 26, 2010

Summer is for Barefoot!

Had a fun week of running...lots of barefoot..i started to head back on the road... man the road is way easier to run on than pebble ridden trails! But the trails have really improved my form, I highly recommend barefoot trail running for fun and form!

I finished off the week with a 6 mile barefoot run on the streets which felt pretty good. My worries of the toes were put at ease as I didnt feel it. So that's beuno.

I am reading " Born to Run" currently and enjoying the hell out of it. Really funny and educational at the same time. A recommended read.

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