4/17/10 weekly summary

This was an Interesting week. I got my new band on track and we played our first show! Which is progress.However, my little toe is still unhappy, I didn't expect anything different though.. i did manage some running. But all of it on trails and grass and uneven terrain. It seems to like constantly changing terrain under foot. I hit the gym 2 times for some lifting and cardio. In general not a big physical week though.

I did only 3 miles of running this week spread out over 3 runs. Tender toe!
I gotta tell you it's been tempting this week to breakout the sponge boats and bang out some miles but..I'm fighting the good fight. Thanks Johnny :)

Ok till next time!