Friday, March 19, 2010

Body's need their rest..

Hey gang, I am finally resting! I am gonna give myself a much needed rest.. I have been running 6-7 days a week for the last 12 months..and now that I have transitioned to Barefoot I want to give my body a chance to heal and mend so that I have a clean benchmark to evaluate my barefoot running with. Right now I have various niggles that came from Shod running and I want them to be gone. So I'll be back with fresh legs and barefeet in awhile! Carry on

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