I'm back to daily barefootn' after 12 days of letting my cut close up. The cut toe is still a p.i.t.a. and still unhappy, but it's ok to run on. I'm looking forward to logging some big miles and hitting some races!
I am now readying myself for the 10k trail races coming up.. but still no speedwork while healing. SO the goal will to be just go out and have fun on race day and get a trail race under the belt while bf.
My diet is going well...down to 167lbs @ 6 1/2 ft. getting stronger and lighter is good.