Saturday, November 13, 2010

74 mile week

My biggest week to date, 74 miles. I was supposed to be tapering but I got bored and I am still not sure if I am gonna do the mountain race. I did manage to get in my first barefoot Interval workout at the track, which is my first track session since my transition. I noticed while doing the intervals that my posture felt so much better than it used to in shoes when running hard (5:45 pace). I didn't feel like the space shuttle re-entering the atmosphere! It will take awhile to get used that crappy, spongy, textured surface on the track but I do like not having to worry about cars. I also got in a hard farltek session on some trails in my Luna Sandals, a mini-long run of 10.5 mi. barefoot through the streets and a bunch of other miles! This week will be less. I hope. ;)

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